June 10, 2002

Things you can do to make your family stronger

If you want to find ways to make your family stronger and closer the good news is that there are many different ways that you can do just that. The tips listed below show the many things that you can do to help your family become stronger, closer, and experience more happiness. Best of all, most of these tips require only a simple change in attitude and will produce big results. It is important to keep in mind that the needs of your family will vary greatly and will be influenced by the size and makeup of your family. However, you can adapt these tips to fit your needs. Here are some things you can do to make your family stronger-

  • Treat all family members equally-While there may be times that someone in the family has needs that become more important then everyone else’s most of the time everyone in the family should be treated equally. When every member of the family knows that they are considered just as important as the next person their feelings of happiness will increase and the family will become stronger. There should never be any type of behavior that demeans any member of the family. Every person who lives in your home and is part of your family should feel that their voice, opinions, and even their presence matter. When this happens your family automatically becomes stronger.
  • Teach your family important core values-Strong families have important core values that each member is taught and chooses to abide by. You want to make sure that your children know what is important to you in terms of right and wrong. While your values may be different from other families teaching your family members values such as: respect, tolerance, compassion, and service can make them both stronger and happier. How you teach your family these core values can be a part of a religion or it can happen strictly within your home. When your family has this moral code they can operate both better as a family unit and as individuals out in the world.
  • Make sure that your family eats together regularly-Researchers are not sure of all the implications of sharing a meal together but studies show that strong families sit down and eat together on a regular basis. While the recommendations what to eat dinner together at least 4 times a week keep in mind that any meal that is eaten together serves to strengthen the family bond. When your family sits down to eat together it has been shown that not only does communication improve between family members (which contributes to stronger families), but children often perform better in school and are less likely to become involved with drugs and alcohol. In addition, families that eat together most often have better nutrition which contributes to better overall health for all family members.
  • Learn to compromise in everything that affects your family-Many people have the mistaken idea that rigidity and organization are what contribute to a strong family. Studies have actually shown the opposite is true. While there certainly needs to be rules about how things are run in the family and organization should be used, the strongest families are found to be the ones that have a sense of compromise in what they do. Just like the tree that needs some slack to bend against the wind your family needs to some space to give and take as it negotiates the path to happiness. Fostering a sense of compromise will allow each family member and the family as a unit to grow and develop and become stronger.

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