Most women know that it’s important to nurse their babies for at least a year. The American Academy of Pediatrics recommends breastfeeding for a minimum of a year, and after that, as long as is “mutually desired” by both mother and child.
Around the world, the average age that children are weaned is 4 years. In the United States, however, only 21% of women breastfeed their babies after the age of 6 months. Yet some women are finding that they and their children both benefit from extended nursing.
What is extended nursing?
Extended nursing is nursing your child past the age of 1 year. For some women, this could be nursing until 15 or 18 months, while other women are nursing their 3 and 4 year old children.
There are many emotional, health, and nutritional benefits to extended nursing for women and their babies, but there are many things to keep in mind before making the decision to nurse past a year old.
The following are some ways to decide if extended nursing is right for you:
Can you handle extended nursing culturally?
Extended nursing is still a rarity, and many people will find it shocking to see a mother breastfeeding a child who can now walk and speak in full sentences. In western culture, extended nursing is not the norm, so consider whether or not you can handle the stares, criticism, and questions that will come from many people, including your own pediatrician, about extended nursing.
However, there are many support groups available, both in person and online, that can help you with your decision to go with extended nursing. LaLeche League, for example, is one of these.
Is your spouse supportive? 
Another thing to take into consideration when determining if extended nursing is right for you is whether or not your partner is supportive of your decision. Some husbands may not be as open to the idea, or find it odd that their partner is still producing milk for an older child. Extended nursing can be difficult without support from your partner or spouse.
Are you medically capable to continue nursing?
For some women, their milk dries up after a certain amount of time for different reasons and they may not be medically able to continue nursing after a year or even sooner. In other cases, you may have a medical condition or be on medication that will stop you from breastfeeding. (If this happens, it is always wise to get a second opinion.) According to the American Academy of Pediatrics, a baby should be breastfed exclusively for the first 6 months. After that, breastfeeding along with other foods can be introduced until a year, and after a year, it’s up to the mother. Even for older children, breast milk is still highly nutritious, and it’s important to keep in mind that nursing a 3 or 4 year old is different from nursing an infant and usually only occurs once or twice a day.
Are you emotionally prepared to handle extended nursing?
Some women feel uncomfortable with the idea of nursing an older child; if this is the case, extended nursing is probably not for you. Make sure you are emotionally prepared to handle extended nursing as well, and know that you will not have the same independence you would have if your child was weaned.
The above ideas will help you to decide if extended nursing is right for you.









